Hi I'm Andy
I am a British Army veteran, nurse, aid worker and pretty decent cook. An adventurous foodie with a taste for adrenaline I have climbed mountains all over the globe, fought Ebola in West Africa and the Taliban in Afghanistan, tackled death and destruction in Iraq and supported stabilisation efforts in Somalia. In my own time I seek out adventures on land and sea, diving, paddle-boarding, hiking and trail running on weekends with friends and family.
Over the coming months I am excited to share some of my stories with you, alongside some really practical and accessible hints and tips for turning your adventure dreams into reality and some pretty great recipes inspired by my travels and the world around me to keep you fueled and laughing around a camp fire.
So read on and Feed Your Soul Adventure!
Hi I'm Sarah
I am a Global Health Nutritionist. Creative Innovator & Passionate Runner
I am an enthusiastic advocate of simple whole foods eating and using nutrition to both fuel and heal our bodies.
As a veteran of the advertising industry, I know all the tricks that brands will use to make you eat food that's not good for you. I have now turned those skills and attention to helping people make conscious choices about what to eat. Currently based in New York I lead projects in Kenya, Pakistan, Mozambique and Indonesia to explore ways of promoting healthy eating to young people.
I believe that food should be enjoyed, shared and most of all, used as a way of showing your body respect and thanks for all that it does for you. I am an avid runner and as such, know the role that eating right can play in helping you achieve your physical goals. I look forward to helping you discover the power of good nutrition to better fuel your adventure!